Friday, April 19, 2024

Fitness & Wellness News

Get Happy

If this morning's bird song sounded more like an irritating chirp, and the buds and blooms are mere allergy triggers, it's time to take action. It's time for a little pleasure perk ...

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Sneaky Reasons for Weight Gain

You toil away on the Exercise Floor, snack on carrots, and skip the cola. Yet, you still gain weight. If this sounds familiar, you could have an underlying medical condition ...

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The Oral Health Factor

Dental hygiene is more than cleanings and the occasional cavity filling. It can provide telltale signs of your overall health. Your mouth speaks without saying any words ...

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Real Men Visit the Doctor

It may take a certain amount of bravado to make an appointment with a physician. A few extra pounds, a questionable cholesterol level, or a worrisome symptom can make the mere idea seem daunting. Ignorance may be bliss. But, guys, it can also be unhealthy ...

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The Detox Debate

Cleanse or detox diets are the latest trend. Eliminating toxins and waste from the body sounds like a great solution to sluggish energy and excess weight. But, how effective are they ...

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