Archive for 'Feature Story'
Resolve Not to Quit
Posted on 01. Feb, 2012 by Fitness & Wellness News.
How are those 2012 resolutions coming? Studies indicate a third of New Year’s resolutions are broken by February. Whether you’re already teetering on the edge or perhaps holding out until spring fever hits, remain steadfast. Here’s how …
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Willpower. You Have It. Flaunt It.
Posted on 25. Jan, 2012 by Fitness & Wellness News.
Willpower isn’t reserved for those of a higher existence who exercise daily, floss often, and consider protein bars a sweet treat. Tap into yours. You may be practicing it right now …
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Bring Your Brain for the Ultimate Workout
Posted on 18. Jan, 2012 by Fitness & Wellness News.
Catching up on the news or latest celebrity gossip may be a convenient way to cycle through a sweat session. But, what would happen if you were truly present at your workout? You may find soothing perks that counteract all that brain overload — and improved results …
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Creative You
Posted on 11. Jan, 2012 by Fitness & Wellness News.
You don’t have to be an artist to create new dimensions on the canvas that is your life. Go beyond the common this year. Make 2012 a true expression of who you are. Enjoy the surprises you’re sure to discover. This is the stuff of truly living …
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Be Inspired
Posted on 28. Dec, 2011 by Fitness & Wellness News.
Reach for the stars. The energy you radiate is another’s inspiration. As we close 2011, we celebrate some special members whose accomplishments offer out-of-this-world motivation to be our very best …
