Sunday, November 19, 2017

Feature Story

Late-Blooming Boomers

Nearly 13 million adults aged 65 and older in the United States are obese, according to a study published on MedlinePlus. Not only can seniors exercise, they should …

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Keep It Simple

Even though Simplicity Day was officially last month, any summer day is the perfect time to honor it …

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Smart Tips for Healthy Travel

When traveling, don’t take a vacation from healthy habits. Pack these ideas to stay committed to your healthy lifestyle—even when you’re escaping from drudgeries of life …

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Top Tips for Summer Health

Maximize your fun by taking some precautions against typical summertime health issues …

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Dream It. Do It.

Seventy years old and climbing Mt. Kilimanjaro? You bet! Here’s how she did it …

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