Wednesday, June 28, 2017


Fall Training for Families

As summer winds down, fall activities get into swing. It may not be a marathon, but it sure can feel like it. Train for it ...

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Friendship & Health

Important enough to deserve a National Friendship Day, discover how friends can improve your health ...

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The Heat Is On

It's easy to sweat this time of year. A quick chat on the front lawn can lead to those little beads forming. Perspiration works hard for your body. Here are top reasons to break out in a sweat ...

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Juice Up Your Summer

With so many flavorful fruits and veggies in season, it's time to take advantage of the juicing trend. Here's how to drink in the goodness ...

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Are You Relaxed Yet?

Summer is quickly passing. If you're still trying to relax and enjoy, get (un)busy with these tips. No more road blocks to stress-free success ...

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