Saturday, April 29, 2017

Training

Go for It, Despite It All

Member Scott Birnbaum shows what can be accomplished, without letting a debilitating disease like spina bifida get in the way ...

Read More »

Escape Boredom

It won't be long before you hear complaints of summer boredom. Your kids or someone else's. A neighbor on vacation. A colleague itching to travel. Keep life exciting ...

Read More »

Arthritis Prevention

May's warm weather often soothes aches and pains. We tend to forget joint and bone health as we plow along in gardens, ball games, and spring cleaning. It's the perfect time for Arthritis Awareness Month. A reminder to care for your body's structure, even when it isn't crying for attention ...

Read More »

Stroke Prevention

May is National Stroke Awareness Month. Learn how to prevent a stroke and recognize symptoms with these lifesaving tips ...

Read More »

Wellness Tips for Longevity

We cannot get enough of the mild, fresh days of spring. Help assure a full lifetime of them by practicing healthy living ...

Read More »