Monday , 20 May 2013

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Reduce Allergies

A pleasant spring breeze is alluring, but with it comes pollen. Allergists recommend showering after time spent outdoors during peak allergy season. Yard work, outdoor sports, and other activities further stir pollen, causing it to collect on skin, hair, shoes, and clothes. When finished, take a refreshing shower. Wash away allergens before they trigger symptoms. As for your workout, the weather may be delightful, but the Center's filtered air eliminates outdoor allergens.

Come inside, exercise, and enjoy a shower!

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