Saturday, November 18, 2017
A strong core supports your back. Give injuries the crunch!


Print Friendly, PDF & Email

Pilates, Pilates reformer, Pilates studio, Marian Stuart, gym, workout, core exercises, back strength, core strength, senior fitness, senior Pilates

Related Articles:

    None Found

Check Also

Type 2 Diabetes, the Unsweetened Facts

This unfortunately common disease is highly preventable. Take steps now to avoid being at risk …

Defying the Odds, Dropping 108 Pounds

by Michelle Sutton-Kerchner At 64 years old, MaryAnn embarked on a daunting weight loss journey. …

Leave a Reply