Saturday, November 18, 2017
Gentle stretches improve mobility and reduce stiffness.

Yoga class stretch, pic

Print Friendly, PDF & Email

yoga, stretch, stretching, workout, knee bends, arm reach, fitness, gym, exercise, flexibility

Related Articles:

    None Found

Check Also

Type 2 Diabetes, the Unsweetened Facts

This unfortunately common disease is highly preventable. Take steps now to avoid being at risk …

Defying the Odds, Dropping 108 Pounds

by Michelle Sutton-Kerchner At 64 years old, MaryAnn embarked on a daunting weight loss journey. …

Leave a Reply