My name is Sharon and I have a confession to make. I can no longer button my pants. The fact that I am a personal trainer and cycle instructor makes this an even more difficult confession. I should also mention I’m getting married at the end of the summer. I don’t consider myself a vain person, but a girl likes to look good for her wedding. Rather than fighting frustration, or blaming my washer and dryer, I decided to follow the advice I give people every day. I’m going to work with a personal trainer.
As my wedding day approaches, here is what I’ve discovered...
Sharon’s Wedding Fitness Journey: The Final Week
As my wedding day approaches, here is what I’ve discovered:
• Training works. I was able to achieve results because Allison, my personal trainer, encouraged me to work beyond what I do on my own.
• Training is only part of the equation. Although working with a trainer yields impressive results, simple dietary improvements enabled me to excel even more. I admit, though, I will eat a bagel and potato chips for breakfast the morning after my wedding.
• An hour training with Allison goes much quicker than exercising for half an hour on my own.
• The improvements I made while training motivated me to continue working with Allison, even after the wedding.
As for the pants that sparked this entire journey, they zip up now!
If only I could learn to walk in high heels by next weekend.
Fill out this form to request a consultation on how working with one our Personal Trainers can get YOU the results you want!
Are you becoming frustrated with your fitness goals? You are not alone! Here’s why you should hang tough …
It’s American Heart Month. Here are recommended ways to show this tireless organ some love …