Friday, April 19, 2024

Tag Archives: abdominal fat

Why Your Waist Won’t Budge

You did the crunches. You mastered the plank. Yet, your waist refuses to whittle. New research tells what may be the culprit so you can fix it fast …

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A Quick Start to a Healthier Heart

February is American Heart Month. Make your heart happier ...

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Diabetes: Ignorance Is Not Bliss

The statistics are staggering. About 25.8 million people in the United States have diabetes. Seven million of those are undiagnosed. Determine if you're at risk and take preventative measures ...

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