Friday, March 29, 2024

Tag Archives: acceptance

Act in the (Imperfect) Moment

Stop waiting for the perfect time. It's already here ...

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March Is for Mind over Matter

Who knew March is Optimism Month? It's also Brain Awareness Week. Despite that nagging ache, continuously icy walkways, and another head cold, it may be time for mind over matter ...

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Own the Body You Deserve

There are many motivators to exercise. Yet, there’s an essential element for adherence to any fitness program. Make it yours …

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Successes to Celebrate & Inspire

Always do your best. You never know when you are another’s inspiration. As we close 2010, we acknowledge some special members who transform our facility into a thriving wellness community …

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