Cosmetic surgery used to be for the rich and famous. Today, anyone can get a quick adjustment to their look. Enhancements can even be done after a routine dental exam or spa trip. If Botox isn't on your agenda, but you want to look chipper among the sea of perky faces, here's your solution ...
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Exercise: A Bright Idea
Flatter abs, tighter tush, stronger heart, better mental attitude. These perks are typically associated with exercise. Add another-- Improved vision. Let's clarify ...
Read More »Avoiding Boomeritis– At Any Age
Sometimes, exercise turns into a personal competition. We push ourselves to work out better, more often, and harder. Challenges are necessary, but the effects of being overzealous can land you on the couch. Enjoy a healthier workout by following these fundamental principles ...
Read More »Booming Baby Boomers, Part 2
Forget the convertible and crazy hair change. Today’s older generation is having a youthful fling with fitness. Follow the lead into this hot trend. Here’s how to stay fit and healthy. “Youth” doesn’t have to be wasted on the young …
Read More »Among Other Benefits, Nursing Team Helps Members Defy Age
You can’t turn back the clock. However, a little guidance and follow-up proves you can slow the ticking. Whether you’re in the best shape of your life or striving to overcome health issues, the Center’s on-site medical professionals are an asset to any wellness journey …
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