Tag Archives: all-or-nothing approach

Before your willpower gets tossed away in a pile of candy wrappers, know you can have a piece of candy and be healthy, too ...

With 2013 half history, it's time to check on those New Year resolutions. Where are you in your journey to a healthier life? Re-evaluate and be accountable. See what’s working, what’s not, and learn how to reignite that New Year spark (even if it was champagne induced) ….