Feel and look younger with these healthy habits (no “miracle products” required) …
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The Power of Exercise on Brain Health
Although Alzheimer's disease does not have a cure, research indicates exercise can help protect the brain, even of those genetically predisposed ...
Read More »Reduce Your Risk of Alzheimer’s Disease
Every 68 seconds, someone in the United States develops Alzheimer's disease. Currently, 5.4 million people suffer it. There isn't a cure or treatment. Yet, the worst response is to sit and worry about it. Take action ...
Read More »Exercise for Your Brain: Reduce the Alzheimer’s Factor
Alzheimer’s disease is one of the biggest fears associated with aging. In addition to typically diminished physical capacity, one suffers debilitating mental and emotional consequences. Being rendered completely dependent on others is dreaded by anyone approaching senior status, which is exactly how this disease presents itself. With exercise, you get a “twofer”—improved physical health and reduced risk for Alzheimer’s …
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