Tag Archives: anxiety disorder

Ten years ago, Joe Cerillo was in a car accident. His life as a strong, confident high school athlete ended. A decade later, at 350 pounds, Joe needed to make serious changes …

Attention-deficit/hyperactivity disorder (ADHD) might sound like a Type A personality on steroids who is always eager for a workout. Someone who multitasks like crazy, with excessive energy and impulsive behavior. In reality, symptoms often sabotage fitness efforts. Discover strategies—and foods—to help overcome ADHD challenges …