Tag Archives: aquatics
Rebuilding a Life on Resiliency
Posted on 14. Sep, 2011 by Fitness & Wellness News.
Battling countless afflictions, member Rita shares how she (literally) got herself up from the ground and became a survivor. More than once. In life’s make-or-break moments, how do you react? Build up your resilience. Be inspired by Rita’s story of hope…
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Staying Safe in a Season that Celebrates Water
Posted on 04. Jun, 2010 by Fitness & Wellness News.
Has your heart ever skipped a beat when a little daredevil fearlessly leaped into a swimming pool? Perhaps you’re sitting at the ocean’s edge when you realize your teen has ventured too far in the surf. Or, maybe you share similar worries but for yourself, a lifelong doggy-paddler at best. Relieve these anxieties with some basic swimming smarts …
