Tag Archives: archives of internal medicine

Can your body count on you to protect it from colds and flu? Here’s what it takes …

New workouts are always being launched. The latest fitness craze hits, and everyone grabs the gear and goes. But, for how long …

Since childhood, we’re taught to save for a rainy day. This nest-egg mentality evolves throughout life. We save for a first home, children’s college educations, and our own retirement. If done properly, later days may hold the option of dwelling in a lovely vacation home year-round. Invest in your body with exercise and the results can be similar. Take steps to assure the physical self in which you reside is always a top-notch resort …