Tag Archives: Asthma
Surprising Perks of a Healthy Weight
Posted on 17. Aug, 2011 by Fitness & Wellness News.
Your target weight looks and feels great. The health benefits are many and growing. Here are additional motivators, just recently discovered, to hit your ideal weight and stay there …
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Exercise Control of Your Allergies
Posted on 06. Apr, 2011 by Fitness & Wellness News.
Just when you’ve escaped the grip of cold and flu, you stumble into hay-fever season. Although you can’t exercise away your allergies, a regular workout helps manage symptoms …
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Breathe Easy: You Can Exercise with Asthma & Allergies
Posted on 23. Apr, 2010 by Fitness & Wellness News.
Ahhh, fresh spring air. Sounds delightful. However, to some, the first sniff of spring signals the start of sneeze-and-wheeze season. Allergy-induced asthma is the most common type in the United States. With everything in bloom, asthma suffers must take precautions. And, those with seasonal allergies are anxious for invigorating ways to clear their heads. Here are tips for an exercise program that won’t leave you breathless …
