Discover the secret to controlling your appetite when apple pie becomes a fall obsession ...
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A Match Made in Sneakers
Communication is essential for a long, happy marriage. Evidently, so is a good ...
Read More »Summer– Get Back Here!
As schools reopen, pools close, and fall sports kick off, summer seems to fade as quickly as a tropical tan. Don't pack your sandals yet, the calendar promises us a couple more weeks of summer ...
Read More »Applying Life Strategies to Weight Loss
Sometimes we have to shift our expectations. Life is messy. It can interfere with the best made plans. Author and member Nancy Kennedy shares how she applied the rollercoaster of her typical day to accomplish weight-loss success …
Read More »Lose 5 Pounds in 1 Month
There is never a good time to make risky investments, with both your time and money. That’s why we’re offering a special incentive to try the Personal Results Program—risk free! We guarantee you will lose 5 pounds in 1 month or you will get a complete refund of the Program’s cost …
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