Friday, March 29, 2024

Tag Archives: avoiding sickness

Warm Up with a Workout!

About one-third of those who made new year's resolutions are expected to break them by the end of this month. Those fitness and wellness goals, which often top everyone’s goal list, become deeply buried under a wool blanket or sheet of ice ...

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Flu Fear

This year's flu epidemic has raised heightened concern over prevention and treatment. The spikes in flu activity are off the charts. Get the facts and protect yourself ...

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Build up Your Defenses

Statistics show every 32 seconds a cold is caught in the United States. When including flu viruses, bacterial infections, and stomach illnesses, the statistics can make you want to hide at home. Take a deep, congestion-free breath, and arm yourself against the odds. Here are scientifically proven prevention methods ...

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