Tag Archives: baby boomers

Nearly 13 million adults aged 65 and older in the United States are obese, according to a study published on MedlinePlus. Not only can seniors exercise, they should …

Feel and look younger with these healthy habits (no “miracle products” required) …

Whether 25 or 90 years old, simple steps can help you approach your next birthday in better shape than your last ...

We cannot get enough of the mild, fresh days of spring. Help assure a full lifetime of them by practicing healthy living ...

Everyone knows exercise is great for the body and mind. The ways it helps are countless. Here, we share fun fitness trivia. This should clarify some common misconceptions ...