Tag Archives: ballroom dancing

Here is more motivation to inspire your extraordinary life … Part 2 of a 2-part Series

Give your heart a little extra love. Focus on cardio strengthening ...

Some of us are born into a family, others have the unique privilege of choosing one. During this time of year for gratitude, cherish those closest to you by living well ...

Your target weight looks and feels great. The health benefits are many and growing. Here are additional motivators, just recently discovered, to hit your ideal weight and stay there ...