Friday, April 26, 2024

Tag Archives: beach yoga

Why It’s Time to Ditch Your Workout

Nothing sends you to the couch, and your stash of elastic waistbands, quicker than a stale workout. So, go ahead and recycle your routine. Turn it into something new and fab …

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5 Easy Ways to Energize Your Vacation

You waited all year for this break from your usual routine. Don't spend it recovering from the exhaustion it took to get you there ...

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Exercise Away

A respite from daily life benefits everyone. A week or two away can do wonders to replenish the mind, spirit, and body. Be sure not to escape the healthy lifestyle you’ve worked so hard to maintain …

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