Tag Archives: belly fat

Keep your mind fit with the right foods and a healthy waistline. Here’s how …

The origins of tea are surrounded by myth and debate. However, one fact remains clear about this timeless beverage. It’s good for you …

It’s American Heart Month. Here are recommended ways to show this tireless organ some love …

Losing a little excess weight goes a long way toward improved health. Drop an easy 10 pounds. Go!

You did the crunches. You mastered the plank. Yet, your waist refuses to whittle. New research tells what may be the culprit so you can fix it fast …