Thursday, March 28, 2024

Tag Archives: blood sugar levels

Happy Heart Month!

Celebrate your heart by showing it some extra love. At about 115,000 beats per day, it deserves your healthiest efforts …

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Type 2 Diabetes, the Unsweetened Facts

This unfortunately common disease is highly preventable. Take steps now to avoid being at risk …

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Blood Sugar Levels & Your Health

Blood sugar levels affect everything from mood to weight loss success. Maintain healthy blood sugar levels, even if you do not have diabetes. Here’s how …

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Overcoming a Lifelong Struggle: One Member’s Story

Member Harini is losing weight, controlling diabetes and cholesterol, and improving her overall health. The added challenge—her lifelong struggle to walk.

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Exercise Helps Prevent and Control Diabetes

There are 86 million Americans who have prediabetes and are at risk for developing type 2 diabetes. Exercise can help lower risk and manage symptoms in type 1 and type 2. What follows is more fuel for your fitness journey ...

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