Tag Archives: BMI

Nearly 13 million adults aged 65 and older in the United States are obese, according to a study published on MedlinePlus. Not only can seniors exercise, they should …

We can do incredible things. Once the power of motivation is sparked, we are unstoppable ...

Two friends who met through a board-game club went on to tackle fitness and lose weight. Grab a pal and be motivated by their journey …

Challenge yourself and discover your full ability to achieve …

As we celebrate the men in our lives on Father's Day, June dedicates a week to men's health awareness. The lesson: Real power lies in knowledge ...