Thursday, April 25, 2024

Tag Archives: body fat percentage

Fitness Frustration in February

Are you becoming frustrated with your fitness goals? You are not alone! Here’s why you should hang tough …

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What Is Metabolic Syndrome, Anyway?

Metabolic syndrome is a combination of health issues that increase the risk for heart disease. About 47 million people in the United States have this condition. Find out if you are among them ...

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