Thursday, March 28, 2024

Tag Archives: brain cells

Nourish Your Brain

Keep your mind fit with the right foods and a healthy waistline. Here’s how …

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Exercise for Your Brain: Reduce the Alzheimer’s Factor

Alzheimer’s disease is one of the biggest fears associated with aging. In addition to typically diminished physical capacity, one suffers debilitating mental and emotional consequences. Being rendered completely dependent on others is dreaded by anyone approaching senior status, which is exactly how this disease presents itself. With exercise, you get a “twofer”—improved physical health and reduced risk for Alzheimer’s …

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