Tag Archives: brain function

Keep your mind fit with the right foods and a healthy waistline. Here’s how …

How are you feeling? It’s a good time to check in with your brain …

Along with building muscle, a workout also increases your smarts. Whether heading back to the classroom or meeting in the board room, here’s how a sweat session helps …

Willpower isn't reserved for those of a higher existence who exercise daily, floss often, and consider protein bars a sweet treat. Tap into yours. You may be practicing it right now ...