Over 10 million people in the world are living with Parkinson’s disease. Exercise is an essential part of delaying and treating symptoms …
Read More »Tag Archives: brain health
Nourish Your Brain
Keep your mind fit with the right foods and a healthy waistline. Here’s how …
Read More »On a Mental Note
How are you feeling? It’s a good time to check in with your brain …
Read More »Strengthen Your Brain
Along with building muscle, a workout also increases your smarts. Whether heading back to the classroom or meeting in the board room, here’s how a sweat session helps …
Read More »Stroke Prevention
May is National Stroke Awareness Month. Learn how to prevent a stroke and recognize symptoms with these lifesaving tips ...
Read More »