Thursday, April 25, 2024

Tag Archives: Brenda Goodman

5 Reasons to Eat an Apple

Fall’s favorite fruit is ridiculously healthy for you. Here’s what you gain with every crunchy bite …

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Do Your Genes Fit?

Termed "the fat gene," research continues to prove it exists. However, it does not necessarily determine the fate of your weight. Empower yourself, even when the odds seem to weigh heavily against you ...

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