Friday, March 29, 2024

Tag Archives: CDC

A Wake-up Call for Better Sleep

With the recent kickoff of Daylight Saving Time, sleep has been on a lot of minds. For many, losing an hour signals a wake-up call for much-needed sleep hygiene …

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Become a Flu Fighter

This year’s flu season is proving relentless. Boost your immune system with exercise. Here is how it works …

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Breast Cancer Protection Strategies

We cannot eliminate cancer yet, but we can reduce our risk. Here are breast cancer protective factors to include in your healthy lifestyle ...

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Minimize Your Risk for Breast Cancer

Let Breast Cancer Awareness Month be a reminder to diligently take preventative measures. Early detection is lifesaving ...

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Combat This Year’s Flu

It's starting. The ads for cold and flu remedies, tissues, and canned soup. The appearance of flu-shot clinics. The first chorus of sneezes and sniffles not assumed to be allergies. Don't fear it. Fight it ...

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