Tag Archives: childhood obesity

Despite our DIY world, even champions need help sometimes. World Champion Toni Geiger shares how a little help nurtures our inner winner …

Families who share meals together are often healthier. Start a new tradition. Give your family a taste of holiday dinner every night ...

It's Halloween! Candy is on the brain, which can mean it's soon to be on the hips. Treat yourself without being tricked into a long-term setback ...

Termed "the fat gene," research continues to prove it exists. However, it does not necessarily determine the fate of your weight. Empower yourself, even when the odds seem to weigh heavily against you ...

Statistics on increasing childhood obesity and America's overall weight problem constantly bombard us. It might not be all Twinkies and TV to blame. Is your lifestyle jeopardizing your family's health ...