Thursday, March 28, 2024

Tag Archives: Circulation

Stay Healthy This Season

Can your body count on you to protect it from colds and flu? Here’s what it takes …

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Shake off Your Allergies

Exercise provides multiple benefits to allergy sufferers, beyond the ability to grab tissues quicker. Work out more and sneeze a little less …

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Heart Health How-To

Aside from Valentine hearts, chocolates, and flowers, February reminds us to investigate that muscle responsible for life. It's Heart Health month. How healthy is yours ...

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Put Your Best Feet Forward

With the primary responsibility of keeping us mobile, our feet deserve pampering. Being down there on the ground, they are often forgotten and unappreciated. Here's how to keep those toes from crying all the way home ...

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Give Up Your Seat

The body is meant to move. Although we may not be housed in steel with a V6 engine, our bodies are still revving to go. We know the benefits of exercise. However, only recently have we begun to understand the dangers of remaining idle …

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