Tag Archives: class

You don't have to be an artist to create new dimensions on the canvas that is your life. Go beyond the common this year. Make 2012 a true expression of who you are. Enjoy the surprises you're sure to discover. This is the stuff of truly living ...

It’s here! A New Year, full of opportunities and wonder. Make 2011 a year of self-celebration. Your healthiest life lies ahead. Awaken it. Live it…

You’re fighting a cold. Or, is your son or daughter the one fighting a cold? There’s a laundry list of chores to be done, including holiday shopping. (Yes, it’s already been downgraded to a chore.) Speaking of laundry, you might want to check the growing piles for the keys you seemed to misplace. Craving a little energy? Here are some boosters …

One of the biggest feasts of the year is upon us. And, there’s more to come as we enter the holiday season. Here are some healthy practices to tuck under your belt so it continues to buckle …

As your grown children embark on new adventures, so should you. Take advantage of this milestone to evolve and become healthier. Consider these tips for adjusting to this new life. “Someday” has arrived. It’s time to “get around to it.” Get that old to-do list and start accomplishing new goals …