Friday, March 29, 2024

Tag Archives: coach

Play It Safe

Unintentional injury is a leading cause of death among children. By following some fitness smarts, kids can be safely active—even without that bubble you’ve been building for them …

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Been There, Done That. You Can, Too.

People are typically motivated to incorporate fitness into their lives for similar reasons. Establishing and maintaining optimum health, weight, and nutrition rank among the top factors. However, what makes people take fitness to the career level? What drives them to turn a passion into a livelihood? Here, staff share their stories …

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