Tag Archives: cold relief

Right now, you are probably craving the soothing warmth of summer. No need to hop on a plane in search of tropical weather. Take a trip to the Center’s steamy sauna …

This year’s flu season is proving relentless. Boost your immune system with exercise. Here is how it works …

This time of year, you may find your nose running more than a marathon trainer on the treadmill. Put aside the tissues and follow these tips for relieving sinus congestion …