Tag Archives: commitment to exercise

Arthritis loves when you sit around. The less you move, the more it uses your body as its own easy chair. One member shares how she overcame an arthritis-triggered injury. (Hint: She didn’t take it lying down) …

Trying to manage it all? Here’s one member’s success at creating work-life balance …

It's a new year and everyone is hyped up on healthy behavior. The advice on how to eat healthier, get fitter, lose weight, and gain fortunes can overwhelm. Here's the secret you really need ...

As we celebrate the men in our lives on Father's Day, June dedicates a week to men's health awareness. The lesson: Real power lies in knowledge ...

You've made the decision to exercise more. You're ready for action. What's holding you back ...