Tag Archives: commitment to health

Fitness motivation comes in many forms. In today’s high-tech world, that includes activity trackers. And, yes, there’s an app for that …

It's a new year and everyone is hyped up on healthy behavior. The advice on how to eat healthier, get fitter, lose weight, and gain fortunes can overwhelm. Here's the secret you really need ...

Take 10 minutes for better health ...

Increase fitness success when you embark on the journey for the right reasons ...

As 2013 closes, let's pull from the triumphs of the world around us. Be positively influenced. Allow the stories of these members to help you become even more amazing in the New Year ...