Friday, March 29, 2024

Tag Archives: commitment

Commit to Begin Again

When it comes to living a healthy lifestyle, you may be surprised by which commitments are really needed ...

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Exercise for the Right Reasons

Increase fitness success when you embark on the journey for the right reasons ...

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Resolve Not to Quit

How are those 2012 resolutions coming? Studies indicate a third of New Year's resolutions are broken by February. Whether you're already teetering on the edge or perhaps holding out until spring fever hits, remain steadfast. Here's how ...

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Resolve to Achieve in 2011

It’s here! A New Year, full of opportunities and wonder. Make 2011 a year of self-celebration. Your healthiest life lies ahead. Awaken it. Live it…

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Go the Extra Mile

You’re in a routine. You’re in your groove. You’re on your way to goals. Bam! You sprained your ankle. You gained five pounds. How do you react? Go the extra mile and make it work. When life’s inconveniences (like a pulled muscle or stuck scale) threaten your commitment to wellness, here are some suggestions for operation “mind-over-matter” ...

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