About one-third of those who made new year's resolutions are expected to break them by the end of this month. Those fitness and wellness goals, which often top everyone’s goal list, become deeply buried under a wool blanket or sheet of ice ...
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Enough Is Enough
An intense workout gets amazing results. But, do you know when to back off ...
Read More »Quench Thirsty Skin
Cold weather outside and dry heat indoors can be the cracking point for our skin. Nourish this largest organ of the body with these moisturizing remedies. Some might even surprise you …
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