The winter Olympics may be finished, but member Margo is still training full force. Be inspired by her impressive accomplishments in Special Olympics …
Read More »Tag Archives: competitions
Why Competition Works
Challenge yourself and discover your full ability to achieve …
Read More »Strength Train Like a Champion
Perhaps you've considered a weightlifting competition. Or maybe a weightlifting program. You could simply be curious about all the equipment on the Exercise Floor. Whatever your interest, here's a light, motivating read on lifting the heavier stuff ...
Read More »In It for the Long-Term
Losing weight is only half the challenge. To maintain a healthy weight -- now that takes guts ...
Read More »Resolve to Achieve in 2011
It’s here! A New Year, full of opportunities and wonder. Make 2011 a year of self-celebration. Your healthiest life lies ahead. Awaken it. Live it…
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