Tuesday, April 23, 2024

Tag Archives: dancing

Happy Heart Month!

Celebrate your heart by showing it some extra love. At about 115,000 beats per day, it deserves your healthiest efforts …

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Exersigning: Sign Language Defines Workout

In one Group Fitness class, instructions are presented loud and clear, even for the hearing impaired. Instructor Sari Levine interprets exercises for class members who are deaf by signing the moves …

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