Tag Archives: determination

It’s a new year. Approach it with excitement. It is filled with promise. It is filled with a new chance to live up to your best potential …

When it comes to living a healthy lifestyle, you may be surprised by which commitments are really needed ...

Member Scott Birnbaum shows what can be accomplished, without letting a debilitating disease like spina bifida get in the way ...

There are times in life when you cannot afford self-pity. Battling a life-threatening disease is one of them. Learn to think like a survivor ...

by: Michelle Sutton-Kerchner Although meant for joy, the holidays may surface feelings of remorse, loneliness, and stress. And, that’s often in the name of accomplishing joy. Redefine this year’s holiday season. Cultivate that brighter world you’re dreaming of … This time of year, we usually share gift ideas for the fitness fanatic in your life. We include ideas for the wannabe fitness buff– that person who tirelessly tries to get fit but stumbles with everything from lost sneakers to missing motivation. Presents are great. The anticipation. The wrappings. The thought (that should be) behind them. Yet, after the exchanges, we are left with things. And, everyone who has experienced the gentleness of a hug or a pat on the back knows things cannot fill voids. This year, make your offering one of peace and gratitude. Presents, and even deeds, will be forgotten. People, including strangers, never forget the way we make them feel. Wish Lists Maybe it is time we learned from the innocence of children. Make a list of wants– and go after them with fierce determination. Well-managed, desire can be a catalyst for a healthy, happy life. If peace on earth is your wish, don’t discount your role …