Friday, March 29, 2024

Tag Archives: diets

Back-to-Basics: Weight-Loss Fundamentals

Dietary weight loss trends change daily. From drinking apple cider vinegar to eating only grapefruit, there is something to challenge everyone’s palate. If you want to lose weight, focus your energies elsewhere …

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Foods to Nourish the Beach Body Within

Diets often focus on avoiding food. Sometimes, eating actually can increase weight-loss efforts. Here are foods to help eat your way thin ...

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In It for the Long-Term

Losing weight is only half the challenge. To maintain a healthy weight -- now that takes guts ...

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