Tag Archives: equipment

100 Days of Pilates: Try a Demo!

100 Days of Pilates: Try a Demo!

Posted on 09. May, 2011 by Fitness & Wellness News.

Hello, I’m Nikki Cifelli. Join me as I travel through 100 days of Pilates. Each week, I’ll share a new article to demonstrate how Pilates continues to transform my life, and how it can benefit yours. I’m confident this vicarious excursion will inspire your own…

The once-doubtful woman caller had a Pilates demo this week. She is no longer skeptical or intimidated. She tried Pilates, and now understands how beneficial it is. She decided it was the right form of exercise for her and became a Pilates Reformer client. Come see for yourself! Try a Pilates demo today!

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Out with the Old, In with the New

Out with the Old, In with the New

Posted on 05. Feb, 2010 by Fitness & Wellness News.

Just as celebrity performers must constantly reinvent themselves to maintain status, so must the Center’s equipment evolve. The Equipment Replacement Program helps keep the Exercise Floor performing at its peak …

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Make Your Fall Workout Resolutions

Make Your Fall Workout Resolutions

Posted on 02. Oct, 2009 by Fitness & Wellness News.

Tumbling leaves, crisp air, and less daylight signal changes ahead. As nature busily readies for cold temps and birds fly South, use this colorful backdrop as motivation for your own flight toward better health …

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IGE6Mjp7aTowO3M6NzU6Imh0dHA6Ly9maXRuZXNzYW5kd2VsbG5lc3NuZXdzLmNvbS93cC1jb250ZW50L3dvb191cGxvYWRzLzQtZnduZXdzX3doaXRlLmpwZyI7aToxO3M6Njk6Imh0dHA6Ly9maXRuZXNzYW5kd2VsbG5lc3NuZXdzLmNvbS93cC1jb250ZW50L3dvb191cGxvYWRzLzMtZnduZXdzLmpwZyI7fTwvbGk+PGxpPjxzdHJvbmc+d29vX3ZpZGVvX2NhdGVnb3J5PC9zdHJvbmc+IC0gU2VsZWN0IGEgY2F0ZWdvcnk6PC9saT48L3VsPg==