Thursday, March 28, 2024

Tag Archives: exacerbating pain

Dealing with Chronic Pain: Working Out When You Hurt

Whether you own a bum knee or earned an injury while raking leaves, the results are the same. Days spent stiff, sore, and waiting for the next dose of ibuprofen. Nights spent tossing around, trying to get comfortable. Should you exercise or wait until this flare-up calms down ...

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