Tag Archives: exercise induced asthma

As a chill creeps into the air, summer-warm muscles become a little stiffer. The floor drifts farther away as we try to do a toe-touch. That neck ache is back from vacation. Everyday discomforts are part of life. Ease them away ...

On bright, beautiful days, there may be times you want to enjoy an outdoor workout. Don't rush out without these precautions in mind ...

Willpower isn't reserved for those of a higher existence who exercise daily, floss often, and consider protein bars a sweet treat. Tap into yours. You may be practicing it right now ...

Ahhh, fresh spring air. Sounds delightful. However, to some, the first sniff of spring signals the start of sneeze-and-wheeze season. Allergy-induced asthma is the most common type in the United States. With everything in bloom, asthma suffers must take precautions. And, those with seasonal allergies are anxious for invigorating ways to clear their heads. Here are tips for an exercise program that won’t leave you breathless …