Friday, March 29, 2024

Tag Archives: exercise recommendations

Breathe Easy

Breathing comes naturally. Breathing well sometimes can be a challenge. Exercise to breathe better. A regular fitness routine can help prevent lung conditions, including cancer ...

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Heart Health: Not All Veggies & Aerobics

Two million heart attacks and strokes. 800,000 deaths. Each year. There lies the heart health of America. How is your heart? Keep it beating happily ...

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