Tag Archives: fast weight loss

Getting summer-ready means more than trying to whittle away your waist and stock up on sunblock. It’s about being ready for anything from beach to backyard barbeques with random thunderstorms thrown in …

Learn the best way to lose fat, gain muscle, and stay sane …

Your beach-body deadline has long passed. When will you finally reach your goal weight ...

Warmer temperatures have arrived. Make sure your beach body is on its way ...

Slowly but surely, the days are growing shorter. Where are you with your summer weight-loss goals? Did you fit back into last year's swimsuit yet? The clock is ticking ...